Your skin is the largest organ in your body and it takes and endures a lot of abuse.
Want to help destroy it more? Follow these rules lol. If not, do the exact opposite:
1. Get overexposed in the SUN: Exposure to sun could lead to extreme skin damages and even skin cancer.
2. Smoke: Smoking is by far the highest trigger of dry/scaly skin, it does a lot+more of what the sun does. It destroys the skin more because it works from the INSIDE..
3. Sleep less: During sleep, the skin is rejuvenated and repaired. Less sleep leads to stress. So go on, get enough sleep on *Vivabella Designs* cotton beddings of course!
4. Overeat: Eating much more than you need is called overeating. When u feel full, please stop. Need i say more?
So there, its up to you. wreck it or love it!! the choice is yours. check out my next post and keep living beautifully. ciao...
Its understandable that getting adequate rest relieves stress and rejuvenates the skin but its still difficult to sleep when i feel like i should be studying or doing something more productive...lol! i guess it just a balance!
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